Phase 1: The Threshold (90-min Intake + 3 weekly sessions for Month 1) Phase 2: The Transformation (10 bi-weekly sessions over Months 2–6) Phase 3: The Metamorphosis (6 monthly check-in sessions over Months 7–12) You feel completely disconnected, overwhelmed, and pulled in every direction except ...

Phase 1: The Threshold (90-min Intake + 3 weekly sessions for Month 1) Phase 2: The Transformation (10 bi-weekly sessions over the next 5 months) You are standing on the edge, feeling overwhelmed, disconnected, and unsure of what to do next. Your body and mind feel chaotic, and you know you need ...

1 x 90-minute Therapeutic Intake Session 3 x 60-minute integration sessions (met once a week) A reckoning is afoot. You are standing on the edge, and you know something has got to change. The way you are living is not sustainable. You aren't sure how you got here and you aren't even sure where he...

Ayurveda Weekend - The Science of Life 25HR CEU Course - This is a required module of the Unlocking You Yoga 300hr Teacher Training or can be attended as standalone YACEP qualified continuing education credits. If you have signed up for the 300hr TT, your registration has been taken care of. If y...

Retreat Leader Certification Retreat Prices vary based on lodging. Click here for more information and to register: https://www.beyondbarriersiowa.com/upcoming-retreats/grounded-in-change 25HR CEU Course - This is an elective module of the Unlocking You Yoga 300hr Teacher Training or can be atten...

To receive your 300 hour Yoga Teacher Certificate and your RYT500 Certification, you must: BE PAID IN FULL SUBMIT PORTFOLIO Submit portfolio with all modules complete by November 6th, 2026 7 required modules plus practicum Choose 3 electives A vinyasa sequence for modules 1, 2, 3 A sequence refle...

Ready to take your yoga teaching to the next level? Unlocking You Yoga Therapy and Om Home are stoked to team up and offer an in-person 300-hour Yoga Teacher Certification program in Iowa City, kicking off in January 2026! This training is perfect for RYT200 Yoga Teachers who are ready for what's...