OFFERINGSPACKAGESSCHEDULE300HR YOGA TEACHER TRAINING
◀ All Offerings

Gentle Yoga: Unlock Your Calm: All Levels

A women-only yoga retreat in your hometown. Expect to spend time in each restorative pose, create space in your body and mind, and focus on your breath. We’ll explore the effects of meditation, posture, breath, and Mudras, and you’ll create the perfect formula for yourself for achieving calm and regulating your nervous system.

Class is located at anahata wellness co-op, 2441 Coral Ct #3, Coralville, IA 52241

CANCELATION POLICY

Please provide 12 hours of notice to cancel without penalty. No refunds. Class credit will be returned to your account for use at another time. Punch passes are non-transferable. Please be on time for class. Doors will be locked promptly at the beginning of class in respect for other student’s practice.

Upcoming Schedule

THU OCT 9, 12 - 1 PM CDT
THU OCT 16, 12 - 1 PM CDT
THU OCT 23, 12 - 1 PM CDT
THU OCT 30, 12 - 1 PM CDT
THU NOV 6, 12 - 1 PM CST
THU NOV 13, 12 - 1 PM CST
THU NOV 20, 12 - 1 PM CST
THU NOV 27, 12 - 1 PM CST
THU DEC 4, 12 - 1 PM CST
THU DEC 11, 12 - 1 PM CST

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